I’m pleased to say that for the past six months since we moved to Lyman, I’ve either walked or ridden my back to and from work on all but a handful of days. I’ve certainly seen some benefits: my clothes are starting to fit a bit looser than they used to.
I'd probably lose a bit more weight it I was traveling more than four or five blocks...
2 comments:
Don't excercise too much, your pants will not fit anymore, and may fall down, and nobody wants that.
I'll be sure to wear a belt. Thanks for the warning, though.
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